Latin Name – Spinacia Oleracea
Sowing Instructions – Sowings from April to September will give young and tender leaves right through the summer and into autumn. It can also be sown from October to December with protection.
Sowing for Baby Leaf: Sow All Year Round
The best growing technique for spring and summer crops is to sow direct into prepared seed beds in the kitchen garden or greenhouse border. Grow at closer density for baby leaf. Tip a small amount of seed into your hand, take a pinch and spread thinly along the trench. Cover with soil, label and water. If birds are a problem in your garden, spread netting to prevent them eating the seed. Sow every two weeks for a continual supply of tender young leaf.
For autumn and winter crops, seed can be sown into pots or seed trays which can be grown on the kitchen windowsill or in a heated conservatory/greenhouse. Use a free draining compost, sow thinly and cover seed lightly after sowing.
From sowing to harvest can be as little as 21 days, harvest using scissors. Although re-growth can be harvested, it is better to sow little and often for continual supply
Sowing for Mature Crops: Sow April to September or October to December.
Spinach germinates and grows well in cool weather. The optimum germination soil temperature is 21°C (70°F) and optimum growing soil temperature is 6 to 18°C (60-65°F)
For a summer crop: sow from early spring to the middle of June. For a constant supply, try sowing a new row every three weeks. For leaves to pick over winter, sow spinach in late summer and early autumn.
Spinach may be started in cells or flats indoors, three to four weeks before the last frost in spring. Or direct sow in the garden in spring as soon as the ground can be worked.
Choose a sunny or slightly shaded spot with moisture retentive soil. Dig the soil, remove big stones, weeds and incorporate plenty of garden compost or well-rotted manure. Rake to a fine finish.
Make a trench 12mm (½in) deep with a garden cane and space seeds about 20cm (8in) apart. Cover, water and label. Subsequent rows need to be about 25 to 30cm (10 to 12in) apart.
When the seedlings are 2cm tall thin out to leave the strongest seedlings plenty of space to grow – spinach needs 30cm between plants. Keep free of weeds and water plants when dry. Every two weeks, add a high nitrogen liquid fertiliser to the mix.
Hints and Tips – Regular sowings, made every two to three weeks, will ensure a continuous supply. Pick young leaves regularly to encourage further growth.
Seeds – Approx. 200